Nutrition U

“Your Personal School for Holistic Health”: We all need to go “back to school” when it comes to our relationship to food and health. Many of us have gotten off track, thinking of food as something that needs to be quick and cheap rather than healthy, nutritious fuel for our many bodily functions.

Author: Paula Martinac, M.A., M.S.
Tags: Health, Nutrition, Food, holistic health, diet, stress management

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