Subscribe to News via Email
More Great Bloggers in PA
Blogs Tagged "Exercise"
Welcome to the home for high intensity functional training. I teach this through my blog and as a Pittsburgh personal trainer in my small private studio. Build muscle and lose fat. Grow stronger and move faster. Learn how to prevent … Continue reading
I’m currently living in that gray area between finishing grad school and actually having to work; I kind of like it here. I am a pseudo-athlete that still takes any opportunity to lace up my cleats, but I’ve recently found … Continue reading
Healthy Living in the Steel City! Recipes, Restaurants, Food, Exercise, Workouts, Happenings in the ‘Burgh & More